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Freeze Sleeve  |  SKU: FRE-RR-CTW-001

Freeze Sleeve Flat Pak Cold & Hot Therapy Pack

$79.00 USD

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Why Choose Us?

At ZiahCare, we understand the importance of communication and transparency. We focus on providing our customers with as much information as possible so they know exactly what to expect before they purchase.

Yes, we also offer free shipping, no sales tax, and the highest quality products for the lowest cost, but our main priority as a brand is establishing strong, long-lasting relationships with our customers.

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Payment Plans

ZiahCare is partnered with Affirm and Klarna so you can pay for your purchase over time. Learn more about our financing options here.

Shipping & Delivery

This product takes 3-5 business days to deliver. Please allow up to 3 business days for us to process your order.

Warranty & Returns

This product offers a 100% satisfaction guarantee and comes with a 90-day return policy.

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Need assistance?

Call +1 (877) 358-5571 to speak with a team member

To complement the innovative design of our Freeze Sleeve™ and provide relief to areas like the back, hips and shoulders, we’ve created the Flat Pak. Cool down your core temperature, reduce swelling and relieve aching muscles and joints with this revolutionary take on the ice/heat pack.

Care Instructions: Always store in a plastic bag before freezing. Do not get the Freeze Sleeve Flat Pak wet. Freeze for a minimum of 2 hours before use. For maximum effectiveness of cold therapy, turn your freezer down to its coldest setting.

Please note: Additional discounts do not apply to the Flat Pak.

Payment & Security

Payment methods

  • American Express
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

features

  • Fast & Effective Recovery

    Use the Flat Pak for acute injuries with swelling such as bruises, sprains, muscle strains, post-game recovery, rotator cuff discomfort, and more.

  • Free-Sleeve-Flatpak-1

    Full Coverage

    Sized at 12" X 17" to cover large muscle groups in various parts of the body. The Freeze Sleeve™ Flat Pak is an extra-large hot or cold compress. Simply place it onto the area that needs relief, such as your back, shoulders, hips, knees and more to help relieve joint and muscular discomfort.

  • How It Works

    The Freeze Sleeve Flat Pak cools and soothes sore muscles and joints by transferring the cold to your skin and muscle tissue as it absorbs your body’s heat. The length of time the cold is transferred to your body is specifically calibrated for the recommended exposure to cold therapy.

Freeze it. Sleeve it. Relieve it.

Elevate your hot and cold therapy sessions.

  • Freeze Sleeve Flak Pak
  • Freeze Sleeve Flak Pak
  • Freeze Sleeve Flak Pak

Testimonials

This is a must if you’re an active person. I actively do indoor climbing and my elbow is super sore after climbing. I put the freeze sleeve on and wow it works wonders. I’m going to purchase one for my knee now.

Rennato

Freeze Sleeve

We love these, my daughter had ACL repair and as she started to move more the compression and ice were comforting and allowed her to not be tied down.

Kristie

Freeze Sleeve

Excellent product. I'm using it for my elbow after my massage therapist suggested buying it for my problem, and so far, it does its job.

Riley

Freeze Sleeve

This is great! I use it for my shoulder. I also have the knee sleeves and I’m very happy with both products. My doctor recommended them.

Shasha

Flat Pak

I bought this to help with the swelling after rotator cuff surgery. The large size is perfect as it covers the entire shoulder.

AJ

Flat Pak

Frequently Asked Questions

What does cold compression therapy do?

The pairing of compression and cold treatments has been scientifically verified to outperform sole ice therapy. Cold treatment can ease pain and diminish swelling by limiting blood flow to the affected area. Simultaneously, compression lessens swelling and facilitates the therapeutic cold to penetrate more deeply and sustain its effects longer.

Is it okay to cold compress everyday?

Repeating the treatment every few hours as needed is perfectly acceptable. It's crucial to avoid applying ice directly to the skin. Additionally, caution should be taken to not leave a frozen cold compress on for an extended period. The Rand Eye Institute advises limiting the use of an iced compress to a maximum of 20 minutes to prevent frostbite.

What happens if you cold compress for too long?

Applying ice to an injury for an excessive duration—beyond 20 minutes—can lead to tissue damage, particularly in areas with poor blood circulation.

What is better heat or cold for inflammation?

Ice assists in decreasing inflammation and numbing pain, while heat aids in relaxing muscles and rigid joints. Heat promotes improved circulation and blood flow, whereas ice diminishes blood flow, thereby lessening inflammation and swelling. However, with the FreezeSleeve and Flat Pak, you can benefit from both.

How do I measure my body for the Freeze Sleeve?

The Freeze Sleeves provided are designed with interchangeability in mind, meaning they can be used interchangeably on both your arms and legs. In order to ensure the correct fit for your preferred treatment area, please make use of the Size Chart provided below.

Your Freeze Sleeve should be worn tight against the body part being treated. It is important to note that the purpose of the sleeve's compression is not to provide support but to secure the sleeve in place, facilitating mobile recovery. If your measurements fall in between two sizes, we suggest opting for the larger size. This ensures that you receive ample cold therapy along with the necessary compression.

To ensure you have all the details necessary for making the right decision, refer to the Size Chart and Measurement Guides. These resources will help you select the right size and use the Freeze Sleeve optimally.

We're with you every step of the way

  • 1. ordering

    Our team is on stand-by to answer any questions or concerns you may have. Make sure to check out our articles and FAQ's to help you find the perfect product that's right for you!

  • 2. processing

    After you place your order, we may reach out to go over the policies and shipping information to ensure you're fully aware of the fulfillment process. We will also provide this in the order confirmation.

  • 3. Double-checking quality

    This process typically takes 1 business day. We will provide updates via email.

  • 4. shipping

    Once your order is safely packaged and shipped, we will notify you immediately with shipping confirmation & tracking.

  • 5. delivery

    To prepare for delivery, please refer to our policy. (We will also send this via order confirmation)

  • 6. satisfaction

    Once your product is delivered, send us a picture and let us know how it turned out! We'd love to hear your feedback. :)

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black freeze sleeve resting on man right shoulder
Freeze Sleeve

Freeze Sleeve Flat Pak Cold & Hot Therapy Pack

$79.00 USD

To complement the innovative design of our Freeze Sleeve™ and provide relief to areas like the back, hips and shoulders, we’ve created the Flat Pak. Cool down your core temperature, reduce swelling and relieve aching muscles and joints with this revolutionary take on the ice/heat pack.

Care Instructions: Always store in a plastic bag before freezing. Do not get the Freeze Sleeve Flat Pak wet. Freeze for a minimum of 2 hours before use. For maximum effectiveness of cold therapy, turn your freezer down to its coldest setting.

Please note: Additional discounts do not apply to the Flat Pak.

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