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ROPEFLEX  |  SKU: ROP-FM-CAR-017

Ropeflex RX505 STACKTRAX Mounted Rope Pull Machine

$699.00 USD

PLEASE READ BEFORE PURCHASING

Why Choose Us?

At ZiahCare, we understand the importance of communication and transparency. We focus on providing our customers with as much information as possible so they know exactly what to expect before they purchase.

Yes, we also offer free shipping, no sales tax, and the highest quality products for the lowest cost, but our main priority as a brand is establishing strong, long-lasting relationships with our customers.

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Payment Plans

ZiahCare is partnered with Affirm and Klarna so you can pay for your purchase over time. Learn more about our financing options here.

Shipping & Delivery

This product takes 15 days to dispatch and is shipped via UPS, FedEx or Freight ground service with tracking and drop-off with signature.

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Warranty & Returns

This product has up to a 10 year warranty on qualifying parts and a 15 day return policy.

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Need assistance?

Call +1 (877) 358-5571 to speak with a team member

The RX505 Rope Training Drum introduces a versatile, new anchoring system! This releasable and portable method allows you to use the drum at various heights and locations, indoor or outdoor, thus diversifying your workout routines. The drum is delivered fully assembled for your convenience.

Click here to view RX505 Exercise Tutorials via DropBox

Includes:

- RX505 Rope Training Drum & Rope

- StackTrax Single Mounting Trax 

- Locking Pin

- Wood/Stud Installation Hardware (Concrete installation possible, screws not included)

Payment & Security

Payment methods

  • American Express
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

man using RopeFlex RX505 Background video cover

maximize your performance

Rope-pulling exercises offer a unique fitness advantage, dynamically engaging not only your hands, but also your core, balance, hand-eye coordination, stabilizer muscles, and your cardiovascular and muscular systems. This full-body engagement ensures a comprehensive workout, enhancing various physical aspects all at once.

Why Invest in a rope pull machine?

  • reduce_inflammation

    Boost Your Muscle Power

    Designed to enhance the strength of your upper body muscles, specifically targeting your arms, back, and core.

  • Enhance Your Stamina

    Enhance Your Stamina

    Regular use can help increase your cardiovascular and muscular endurance, improving your performance in sports and daily activities.

  • Control Your  Workouts

    Control Your Workouts

    Offers a diverse selection of exercises to ensure your workouts remain engaging, varied, and progressively challenging, catering to both beginners and seasoned fitness enthusiasts.

  • Reduce your Risk of Injury

    Reduce Your Risk of Injury

    Designed to be gentle on your joints, the rope pull machine allows you to work out effectively with less risk of injury.

  • Practice for Sports and Activities

    Practice for Sports and Activities

    Designed to be gentle on your joints, the rope pull machine allows you to work out effectively with less risk of injury.

  • Save time & Space

    Save time & Space

    The compact design makes it a perfect fit for home environments where space is limited.

  • Increase Your Grip Strength

    Increase Your Grip Strength

    Regular use can help strengthen your grip, benefiting you in a variety of activities.

  • Improve your posture & balance

    Improve Your Posture & Balance

    Can help improve your posture and balance by engaging & stabilizing your muscles.

Did you know?

Rope pull trainers with high-intensity use can burn 200-300 calories in as little as 20 minutes. In addition, intense rope pull training will increase your heart rate to around 70-90% of your maximum BMP (Beats Per Minute)

proudly made in the usa
man using RX505 STACKTRAX Mounted Rope Pull Machine

STACKTRAX CONNECTION

With a simple pull of the pin, the RX505 drum is releasable so you can adjust heights, location or simply store away. StackTrax Mounting Trax are universal and fit all other StackTrax Fitness attachments.

RX505 STACKTRAX Mounted Rope Pull Machine

FRICTION RESISTANCE

Loop the rope around the drum to get resistance up to 200 lbs.

RX505 STACKTRAX Mounted Rope Pull Machine

HIGH QUALITY & HANDMADE

Made of Steel. Durable, pliable, polyester-weaved rope that is soft on the hands and easy-to-clean.

RX505 STACKTRAX Mounted Rope Pull Machine

VERSATILE & EFFECTIVE

Designed for any age and athletic ability. Train your cardiovascular system, improve coordination, strengthen your arms, shoulders, core and grip for a total body workout.

RX505 STACKTRAX Mounted Rope Pull Machine

What Muscles does a Rope Pull Machine Target?

A rope-pulling exercise will target the back, biceps, forearms, core muscles, and cardiovascular system. However, one of their greatest benefits is the versatility to target any muscle you might want to.

RopeFlex Hipervision APP video banner

WHAT IS HIPERVISION?

Transform your fitness routine into an exciting strength-conditioning experience with Hipervision interactive training system. Perfect for any setting, it delivers real-time feedback and customizable workouts to keep you motivated.

Common Exercises

  • Ropeflex High Pull RX2100 exercise

    1. High Pull

    Standing straight up with arms on rope toward the drum. Move into a deep squat position while pulling both hands simultaneously toward the lower abdomen. Stand up without using the rope to do the next repetition.

  • BACK EXTENSION Rx2100 Ropeflex exercise

    2. BACK EXTENSION

    Seated on bench, facing toward drum, perform alternating arms rowing motion, while leaning back with each pull.

  • SIDE ROW RX2100 ropeflex exercise

    3. SIDE ROW

    Standing with RopeFlex to your side, pull the rope with 1 hand from lateral across the chest, using the other hand to feed the rope. Repeat for other side.

  • INCLINE CLIMB RX2100 ropeflex exercise

    4. INCLINE CLIMB

    Perform an alternating-arm climbing motion.

  • STANDING ROW Rx2100 ropeflex exercise

    5. STANDING ROW

    Facing the drum in a squat position, preform alternating arm rows. Pulling the rope from the accessory pulley towards the chest.

  • VERTICAL CLIMB RX2100 ropeflex exercise

    6. VERTICAL CLIMB

    Seated on accessory bench, facing toward drum, perform alternating arms climbing motion.

  • STIFF ARM CLIMB RX2100 ropeflex exercise

    7. STIFF ARM CLIMB

    While facing the drum, perform an alternating-arm vertical climb, while keeping the elbows straight.

  • BICEPS ROW RX2100 ropeflex exercise

    8. BICEPS ROW

    Facing the drum, perform a unilateral biceps curl, keeping the elbow pointed toward the drum, while using the other hand to feed the rope. Repeat for the other arm.

  • STANDING BICEPS CLIMB RX2100 ropeflex exercise

    9. STANDING BICEPS CLIMB

    Standing straight, close to & facing the machine, perform alternating biceps curls, as if descending a rope, keeping the upper arms at your sides, and only bending at the elbows.

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Frequently Asked Questions

What is the maximum height requirement?

There is none. This product is suitable for all sizes.

What are the benefits of a rope pull machine?

Rope pull training is a versatile workout solution, promoting not only muscular strength and cardiovascular health but also delivering real-world benefits. These dynamic exercises enhance balance, agility, coordination, and stability, making them suitable for all demographics - from youngsters to the elderly and even individuals with disabilities.

Is a rope pull machine suitable for all fitness levels?

Absolutely, the rope pull machine is designed to be inclusive and adaptable, making it an excellent choice for all fitness levels. Whether you're a novice just beginning your fitness journey or a seasoned athlete seeking to intensify your workouts, the machine's adjustable resistance levels can be tailored to your individual needs. It offers low-impact, high-intensity exercises that are as challenging as you need them to be, making it a versatile tool for anyone looking to improve their fitness.

Can a rope pull machine be used for rehabilitation or physical therapy purposes?

Yes, a rope pull machine is an excellent tool for rehabilitation and physical therapy. The adjustable resistance and low-impact nature of the exercises make it a safe option for individuals recovering from injuries or dealing with mobility issues. Physical therapists often utilize rope pull machines to strengthen specific muscle groups, improve range of motion, and enhance overall functional fitness. Its versatility makes it suitable for a wide range of therapeutic exercises.

What is the recommended workout regimen for a beginner using a rope pull machine?

For a beginner using a rope pull machine, the recommended regimen is to start slow and gradually build up both intensity and duration. Begin with shorter sessions, about 5-10 minutes, focusing on proper form and getting used to the motion. Do this two to three times per week. As you get more comfortable, increase the duration of each session and adjust the resistance for more challenge. A typical session can include pulling the rope at a steady pace, then incorporating intervals of faster pulling for added intensity. Always remember to warm up before each workout and cool down afterwards. And of course, if you have any health concerns, consult with a fitness professional or healthcare provider before starting a new workout regimen.

How does the machine ensure safety while performing high-intensity workouts?

The rope pull machine is engineered with safety in mind, especially during high-intensity workouts. It uses magnetic resistance, which ensures a smooth and controlled movement throughout the exercise, minimizing the risk of sudden jerks or pulls that could lead to injury. Furthermore, the rope is designed to be easy to grip, reducing the risk of slippage even when your hands are sweaty. Additionally, since it's a low-impact exercise, it puts less stress on your joints compared to other high-intensity workouts. Lastly, because the intensity of the workout is user-defined, you control the speed and force of the pull, which allows you to work out at a level that's safe and comfortable for you.

Is the rope pull machine easy to use, or does it require special training?

The rope pull machine is straightforward and easy to use, making it accessible for everyone regardless of fitness level. While it doesn't require special training, it's always beneficial to familiarize yourself with the machine and proper form to maximize the effectiveness of your workouts. If you're new to fitness or have specific health considerations, it's a good idea to seek advice from a fitness professional or a physical therapist to ensure you're using the machine safely and effectively.

Can a rope pull machine help improve balance, coordination, and agility?

Absolutely! The rope pull machine offers a full-body workout that requires simultaneous engagement of multiple muscle groups. This coordination between muscle groups can greatly enhance balance and agility. Furthermore, the continuous motion of pulling the rope improves neuromuscular coordination, leading to enhanced agility. Whether you're an athlete seeking to improve your performance, or simply looking to improve these aspects for everyday functional fitness, a rope pull machine is a fantastic tool.

How much space is needed for a rope pull machine, and can it be used at home?

Definitely, the space required for a rope pull machine can vary based on the specific model you choose. We offer a variety of machines to cater to different space constraints, making it possible for anyone to incorporate this versatile equipment into their fitness routine. Compact models can fit comfortably even in smaller rooms, making them perfect for home use. However, for our larger models, you might need a bit more space to move freely and safely. Rest assured, we have a suitable option for every scenario, whether you're setting up a home gym, commercial gym, or a fitness corner in your office!

What maintenance is required to keep the rope pull machine in good working order?

Great news! Our rope pull machines are designed with durability in mind and require minimal maintenance. The primary maintenance step is to regularly check the condition of the rope for any wear and tear. It's also important to keep the machine clean, so wiping it down after use can help prolong its lifespan. However, our machines are built with USA quality materials and are engineered to withstand intense workouts over a long period of time. Just in case, we always provide a comprehensive user manual that includes any additional maintenance tips specific to your model. Overall, you can spend less time worrying about maintenance and more time enjoying your workout.

Can the resistance level of the rope pull machine be adjusted to match my fitness level?

Absolutely! The resistance on our rope pull machines can be easily adjusted to match your individual fitness level. This makes them perfect for all users, whether you're a beginner just starting your fitness journey or an experienced athlete looking to challenge yourself. The progressive resistance system allows for seamless transitions between resistance levels, ensuring your workouts stay challenging yet approachable, helping you achieve your fitness goals in a tailored and effective manner.

We're with you every step of the way

  • 1. ordering

    Our team is on stand-by to answer any questions or concerns you may have. Make sure to check out our articles and FAQ's to help you find the perfect product that's right for you!

  • 2. processing

    After you place your order, we may reach out to go over the policies and shipping information to ensure you're fully aware of the fulfillment process. We will also provide this in the order confirmation.

  • 3. double-checking quality

    This process typically takes 1-2 business days. We will provide updates via email.

  • 4. shipping

    Once your order is safely packaged and shipped, we will notify you immediately with shipping confirmation & tracking.

  • 5. delivery

    To prepare for delivery, please refer to our policy. (We will also send this via order confirmation)

  • 6. satisfaction

    Once your order is delivered, send us a picture / video and let us know how it turned out! We'd love to hear your feedback. :)

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RX505 STACKTRAX Mounted Rope Pull Machine
ROPEFLEX

Ropeflex RX505 STACKTRAX Mounted Rope Pull Machine

$699.00 USD

The RX505 Rope Training Drum introduces a versatile, new anchoring system! This releasable and portable method allows you to use the drum at various heights and locations, indoor or outdoor, thus diversifying your workout routines. The drum is delivered fully assembled for your convenience.

Click here to view RX505 Exercise Tutorials via DropBox

Includes:

- RX505 Rope Training Drum & Rope

- StackTrax Single Mounting Trax 

- Locking Pin

- Wood/Stud Installation Hardware (Concrete installation possible, screws not included)

View product