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Stroops  |  SKU: STR-FM-STR-026

Stroops Portable Base Anchor

$189.00 USD

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Why Choose Us?

At ZiahCare, we understand the importance of communication and transparency. We focus on providing our customers with as much information as possible so they know exactly what to expect before they purchase.

Yes, we also offer free shipping, no sales tax, and the highest quality products for the lowest cost, but our main priority as a brand is establishing strong, long-lasting relationships with our customers.

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Payment Plans

ZiahCare is partnered with Affirm and Klarna so you can pay for your purchase over time. Learn more about our financing options here.

Shipping & Delivery

Stroops metal products are made to order and have an average lead time of 7-10 days.

Lead time for our “soft goods”, such as Stroops resistance bands, accessories, and most attachments, have a lead time of about 3 days.

Returns are available within 30 days of the date of purchase.

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Warranty & Returns

All metal fabricated products, such as Stroops anchoring systems and plyo boxes, carry a 5-year frame warranty and a 1-year wear and tear part warranty.

Stroops “soft goods” carry a 6-month commercial warranty and a 1-year home use warranty.

Returns are available within 30 days of the date of purchase.

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Join the fun and get a fantastic workout with the Stroops Portable Base. This ground anchor is designed to accommodate up to eight people at a time, fostering a fun and energetic group exercise environment. With its robust structure, it can handle a maximum capacity of 350 pounds. To stabilize it during your workout sessions, you can use weight plates. Once secured, just attach your Slastix resistance bands and get ready to engage your whole body in an exciting and effective fitness routine!

**Weight plates & bands are not included with the anchor

Weight 15.95 lbs
Dimensions 23 × 23 × 3.5 in

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demonstration of the Portable Base Anchor montage

What is the Portable Base Anchor?

The Stroops Portable Base is a workout platform shaped like an eight-sided figure. It has eight points where you can hook up Slastix resistance bands or any other bands you prefer. This way, up to eight people can enjoy an effective workout simultaneously.

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Stroops Portable Base Anchor

Resistance training anywhere

You can add weight plates to the central part of the Portable Base to keep it steady during your intense workouts. It's crafted from steel in the USA and can handle up to 350 pounds, so it can support even your hardest workout sessions. On its own, the base is quite light, just shy of 16 pounds, making it a breeze to carry around and set up your resistance training area wherever you like.

Stroops Portable Base Anchor

All-around performance

The Stroops Portable Base is versatile enough to handle a variety of workouts, from traditional resistance band exercises to more comprehensive functional training. Thanks to its low-profile anchor points, it's a clever addition to your mat pilates routine or any floor-based exercise, offering an extra layer of resistance.

Stroops Portable Base Anchor

multi-functional & spacious design

Beyond resistance bands, the Portable Base also serves as a solid anchor for battle ropes, adding more variety to your workout routine. For an amplified workout, try using our elastic battle rope, the 'Son of the Beast'. Designed for group exercises, the Portable Base allows up to 12 feet of workout space per person, perfect for classes or team training. Offering flexibility and convenience, the Portable Base truly enables a comprehensive workout experience wherever you want.

Frequently Asked Questions

What is resistance training?

Strength training, also known as resistance training, is a type of workout where you do exercises that aim to enhance your strength and stamina. People often link it with weight lifting, but it involves more than that. It can include different methods such as bodyweight exercises, which use your own weight for resistance, isometrics, which involves holding a static position, and plyometrics, which are exercises that involve jumping or explosive movements.

Is resistance training the same as weight training?

Resistance training exercises are about pushing or pulling against some force, like your own body weight or a resistance band. On the other hand, strength training involves lifting heavier weights over time, doing fewer repetitions, to increase muscle strength and size. Essentially, it's all about challenging your muscles so they grow stronger and bigger.

Is Walking considered resistance training?

Walking itself is a type of exercise where you carry your own body weight. While it's not exactly strength training, it does help improve muscle stamina because your body is supporting its own weight.

What are the 3 types of resistance strength training exercises?

There are three key types of progressive resistance exercises: isotonic, isokinetic, and isometric. In isotonic exercises, a muscle group is moved through its full range of motion using an external weight. During these exercises, the speed at which the muscle moves changes throughout the movement.

Does resistance training burn belly fat?

Contrary to the traditional belief that cardio burns fat while resistance training builds muscle, it turns out resistance training is excellent for burning fat, particularly around the belly. This is because resistance training helps build muscle, which burns more calories than fat, even at rest.

Should I lift heavy or light to lose weight?

Whether you should lift heavy or light weights for weight loss really depends on your personal fitness goals. Both methods can help you burn fat and lose weight. Research shows that after 8 weeks of strength training, participants who lifted heavier weights doing fewer repetitions increased their strength more.

How long should I do resistance training to see results?

The time it takes to see an increase in strength varies from person to person. Some might feel stronger in just a couple of weeks, while others might need 8-12 weeks to notice a difference, depending on their genetics and the quality of their workouts. It's not just the visible muscles that get stronger with exercise; internal muscles do too.

Who should NOT do resistance training?

If you're dealing with an injury, discomfort, or are in the recovery process after a surgery, it's not advisable to participate in powerlifting.

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  • 1. ordering

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  • 2. processing

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  • 3. double-checking quality

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Stroops Portable Base Anchor
Stroops

Stroops Portable Base Anchor

$189.00 USD

Join the fun and get a fantastic workout with the Stroops Portable Base. This ground anchor is designed to accommodate up to eight people at a time, fostering a fun and energetic group exercise environment. With its robust structure, it can handle a maximum capacity of 350 pounds. To stabilize it during your workout sessions, you can use weight plates. Once secured, just attach your Slastix resistance bands and get ready to engage your whole body in an exciting and effective fitness routine!

**Weight plates & bands are not included with the anchor

Weight 15.95 lbs
Dimensions 23 × 23 × 3.5 in
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