Body-Solid Tools Ankle Weights (Pair) BSTAW

The Body-Solid Ankle Weights provide a versatile training tool for various exercises. They come in pairs, with options for 10 or 20 pounds, allowing for adjustable increments of 1 pound. The weights are designed with a velcro enclosure and adjustable strap for a secure fit, ensuring comfort during use. They are ideal for cardio workouts, cycling, running, body-resistance exercises, and everyday activities like walking. These ankle weights enhance strength, speed, and respiration while providing a convenient means to increase resistance and overall conditioning.