Power Plate pro5

The Power Plate pro5 is a high-tech vibration trainer designed for whole-body vibration training. It features a large plate surface that allows for a variety of exercises, providing vibration to more parts of the body. The device offers a wide range of frequency settings (25-50Hz) and time selections (30-60 seconds up to 9 minutes) to customize workouts. It includes accessories like hand straps and a rubber mat, and is proven effective in commercial settings for wellness, fitness, and rehabilitation. The pro5 is designed to increase bone density, burn calories, improve circulation, and enhance muscle recovery, making it useful for athletes and individuals alike.

Power Plate® is a leading innovator in whole body vibration technology, widely recognized for enhancing fitness and overall wellbeing. Originating from space programs to help cosmonauts combat muscle and bone loss, Power Plate has evolved its technology to benefit a broad spectrum of users—from elite athletes and professional sports teams to aging populations and individuals recovering from injury. Accredited in over 120 countries, Power Plate’s offerings span across fitness, health, wellness, physiotherapy, and rehabilitation sectors. Its patented 3D vibration technology is gentle and low-impact, providing a tri-planar movement that stimulates the body's natural response systems, enhancing strength, balance, flexibility, and circulation. Used globally in sports, medical facilities, and fitness studios, Power Plate also offers easy-to-integrate exercises for daily routines, promoting health improvements in short, efficient sessions. This holistic approach not only improves physical conditions but also contributes to better hormonal balance and coordination, making it a staple in both personal wellness and professional training environments.